Carol Walsh offers a mindfulness program for primary school children where she adopts a gentle, though effective approach of equipping children with a toolkit of techniques that enables them to learn a life skill in helping them feel happier, calmer and more fulfilled in everyday life.
 

The course is run weekly or biweekly for a six or three week period.

Mindfulness

What is mindfulness?

Course Content

What is paws b?

Jan Kabat Talks

Mindfulness in Education A video by Jon Kabat